Pronouns: She/Her

Kristen has been working in the mental health field for over 10 years in both Saskatchewan and Alberta, but she has spent the last 8 years working in a clinical counselling role with the Saskatchewan Health Authority.

Kristen believes that each individuals experience is unique, and every person has the ability to make lasting change when provided the right environment and opportunity. While rooted in humanistic therapy, Kristen utilizes an integrative and holistic approach when working with clients. This means she pulls from different modalities and schools of thought to best support her clients in meeting their therapeutic goals.

Kristen works with teens and adults, couples and families who may be struggling with addiction, anxiety, depression or life transitions.

Pronouns: She/Her Kristen has been working in the mental health field for over 10 years in both ... Read More

Alexis is a small-town Saskatchewan girl. She is a Social Worker with Registered Saskatchewan and Canadian designations. She has worked in Social Work since 2004. Alexis has a strong connection working with children, youth, adults, seniors; and over the past several years specializing in services coaching other professionals and leading professional teams. She was drawn to areas of healing, identification, connection and positive acceptance. This led her to specialize and become an accredited Therapist in 8 different therapy modalities. This allows her a vast toolbox of experience and technique to share with you.

Her approach is simple yet profound— connecting with real people in our community to provide perspective, collaboration, and compassion. Whether you’re feeling disconnected, stuck in cycles, or facing unexpected challenges, she is here to help you find clarity, acceptance, and commitment to yourself. Together, we’ll develop the steps, goals, and tools you need to move forward confidently into your future.

Alexis has additional training in the following therapeutic approaches:

Rational Emotive Behavioural Therapy, Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness Behavioural Cognitive Therapy, Emotive Focus Therapy, Thought Field Therapy, Strength-Based Therapy, Solution-Focused Therapy

Alexis is a small-town Saskatchewan girl. She is a Social Worker with Registered Saskatchewan and... Read More

Marcia is a Certified Counsellor who also holds a Masters of Educational Psychology/Counselling, as well as a Bachelor of Education Degree, with a specialty in Special Education. She has worked as a Middle years/Jr. high teacher for 25 years and continues to do so. Her counselling experience ranges from middle years kids to teens, as well as young adults and adults.

As a therapist, Marcia’s style is down to earth, strength-based, collaborative and non-judgmental. She adheres to empowering clients through inclusivity, through trauma-informed and culturally sensitive therapies. Her goal is to offer a warm, welcoming environment in which clients can feel safe and work towards self-compassion and resilience.

Marcia grew up in the country and has been working in the Regina area for most of her adult life. She is the mother of two grown children, who have provided her with experience with children through all stages of growth. She is very passionate about animals and continues to be involved in rescues and the welfare of all animals.

Marcia’s areas of Interest: Stress and Coping Skills, Anxiety, Depression, Self-Harm, Sexual Abuse, Grief and Loss, Trauma Recovery, Parenting Support

Areas of Practice: EMDR, Trauma Informed, Strengths Based Therapy, Mindfulness, Person Centered, Solution-Focused, Mindfulness, Art Therapies, Growth Mindset

Marcia is a Certified Counsellor who also holds a Masters of Educational Psychology/Counselling, ... Read More

Caitlin was born and raised in Regina, Saskatchewan. Caitlin completed her Bachelor of Social Work in 2016 and has over 8 years experience working with children, youth, parents and families. She is a Registered Social Worker with the Saskatchewan Association of Social Workers.

Caitlin is currently completing her Master’s Degree in Social Work through the University of Calgary with a clinical specialization. She describes her practice as integrative; pulling skills from a wide range of modalities. Caitlin is most interested in working with both children and adults who have experienced trauma. Caitlin has received her Level 1 Theraplay Certificate, is trained to complete Developmental ASQ and DSP assessments for children 0-7 years old.

Caitlin was born and raised in Regina, Saskatchewan. Caitlin completed her Bachelor of Social Wor... Read More

Camila was born in Colombia and has been in Regina since she was 12 years old. She is a registered Social Worker with the Saskatchewan Association of Social Workers who completed her Bachelor of Social Work in 2015. Throughout her practice, she has had the opportunity to work with children, youth, adults as well as with seniors whom might have also been impacted directly/indirectly by addictions and/or mental health. Thus, her professional background has led her to have ample experience with client-centred framework, child-caregiver relationship dynamics, trauma-informed care, crisis intervention model, and strength and solution-focused approaches.

As part of her professional growth, she has always wanted to continue to provide and hold a safe space for her clients by including the arts as a crucial part of expression. Camila is starting her journey as an Expressive Arts Practitioner as she continues to work towards her Master of Arts in Expressive Arts Therapy. Camila believes that by using different art modalities such as visual arts, music, movement, play, drama, and writing allow us to express feelings, emotions and thoughts that might be difficult to describe through verbal communication. She wants to share and guide you through artistic creations that do not require artistic skills for you to take part in.

Camila can provide services in Spanish Camila is a Victim Services Provider

Saskatchewan Association of Social Workers (SASW) - Registered Social Worker (RSW) #6776

Camila was born in Colombia and has been in Regina since she was 12 years old. She is a registere... Read More

CCPA Professional Member #11243214

Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety roles and community settings.

For the last 10 years she has worked as a classroom arts education teacher. Most recently she completed a practicum placement at a community agency in Regina, Saskatchewan where she provided counselling services to diverse clients ranging in age from childhood through late adulthood. Her therapeutic approach is based on the fundamental belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Using tools from evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused brief therapy (SFBT), somatic experiencing, arts- and play-based therapy, and mindfulness, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want. In her spare time, Riley enjoys spending time with her family, going to concerts, baking, knitting, and listening to true crime podcasts.

CCPA Professional Member #11243214 Riley is an LGBTQIA2+ affirming, culturally-responsive counse... Read More